2022 Hong Kong Awards for Environmental Excellence – Gold Award
2022 Hong Kong Awards for Environmental Excellence - Gold Award
Month: December 2023
2023 ‘Opportunities for the Elderly Project’ Celebration of 25th Anniversary Short Video Competition-Champion
2023 ‘Opportunities for the Elderly Project’ Celebration of 25th Anniversary Short Video Competition-Champion
Yan Chai Hospital Moral and Civic Education Fund – 2023-2024 Award Scheme
Yan Chai Hospital Moral and Civic Education Fund - 2023-2024 Award Scheme
Parenting Tips
December 2023
Written: Education expert, Cheung Wai Ching
The crow accidentally found a piece of soap. After washing its feathers in the basin, the crow became fragrant all over. Deciding to share this soap with other animals, the mouse, rabbit, little monkey, and big bear all took turns using it. Finally, it was the elephant’s turn. After the elephant finished bathing, the soap was nowhere to be found. The crow found it strange and anxious, thinking the elephant was playing a joke on it. The crow, with a kind heart, shared its good thing with its friends, but in the end, the item was gone. We all know that soap gets smaller as it is used, which is an inevitable fact. The crow didn’t expect that its well-intentioned sharing would result in losing what it originally possessed. Although the crow was a bit reluctant to part with its soap, when it smelled the soap fragrance emanating from its good friends, it felt happy and thought it didn’t matter.
With an increasing number of single-child families in society, coupled with busy parents compensating with material things, children tend to think that everything is for their exclusive enjoyment, and others are not allowed to touch. In such situations, what can parents do?
The joy of sharing is an abstract emotion that requires the accumulation of years along with the experiences of many life events. It is not something that can be achieved overnight. The most effective education on sharing comes from the example set by parents and educators. There is a lady who works as the chief editor in a publishing house. During her daughter’s summer vacation, she took her to the office. At that time, the company was handling a batch of books donated to children in remote areas, totaling a few hundred books.
The daughter asked her, “Mom, do you have to donate so many books? You could sell them for a lot of money! You might incur a huge loss this way. Can’t you donate fewer books?” The lady replied, “No one is telling me how much to donate, and no one is forcing me to do it. It’s my own choice. What are you worried about?” The little girl said, “I’m afraid you’ll donate all the books, and we’ll lose too much. Then we won’t have any money ourselves!” The lady teased, “Well then, I won’t donate at all. After all, those other kids aren’t my children. Why should I care if they have money to buy books?” Playing along, the mom intentionally teased her daughter. The girl clarified hastily, “I didn’t mean not to donate at all. I just meant you should donate fewer books! Keep some for later, and donate gradually!”
The mom, who works as an editor, told her, “Daughter, if I take these books to sell and make money, our family would certainly be happy. But now that I’ve donated the books, many children will be happy because they have books to read. I will also be happy because these books may give them some hope and dreams for life and the future. My happiness cannot be measured in terms of money.”
Parents are the best role models for children. In daily life, when parents show care and assistance to others, it naturally has a subtle influence on their children. Parents should set an example of sharing with others, regularly taking the initiative to care for and assist others. The place where the author lived during childhood was populated with many residents, resembling what Cantonese films call “one floor, fourteen households.” Although having many people naturally leads to friction, neighbors were accustomed to sharing delicious snacks they made with everyone. Additionally, in daily life, common items such as oil, salt, soy sauce, and vinegar were borrowed from one another. These small acts cultivated a sense of sharing in our generation.
The emphasis in “Willing to Share” is on the word “joy.” It is about feeling genuine happiness from being able to share with others. Only those who are truly tolerant, generous, and enthusiastic are willing to share with others. Similarly, only those who are genuinely confident, kind, and open-minded are happy to do so. In other words, if children can truly enjoy sharing, they possess all the valuable qualities mentioned above, which are more important than achieving good grades.
Parenting Tips
December 2023
Written by: Education Expert, Principal Kenneth Law
We all understand that each student is an independent individual, so the speed of learning varies. However, if there are methods that can make children learn faster and better, it is undoubtedly something both parents and teachers would be pleased to see. How to help children learn faster and better is also a topic of research for many scholars.
One key factor affecting the speed of a child’s learning is the amount of existing knowledge they possess. Existing knowledge refers to what the child has learned and mastered, not only the knowledge acquired in school but also part of the knowledge gained in daily life.
Learning is like building a scaffold, gradually laying a solid foundation. Lev Vygotsky, a modern psychologist highly regarded, believes that the learning process is like constructing a “scaffold,” progressing from low to high, from small to large, using one metal rod at a time. The term “scaffold” is equivalent to the bamboo scaffolding commonly used by the Chinese. Of course, in the context of learning, it’s metaphorical.
Describing learning as constructing a scaffold brings several insights. Firstly, laying a solid foundation is crucial. Secondly, learning must proceed step by step; if one rushes and neglects certain aspects, the knowledge won’t be firmly established. Furthermore, as long as one diligently learns step by step, they will surely accumulate more and more knowledge. Additionally, different individuals can construct different shapes of bamboo scaffolding, and knowledge is not static; it evolves continuously with the development of the times.
Once the learning theory of Vygotsky is understood, the importance of existing knowledge becomes self-evident. Existing knowledge is like a bamboo scaffold already constructed, and new knowledge is added on top of the existing scaffold, making it higher and larger. The more existing knowledge one has, the more reliable it becomes, and learning new things becomes easier. There’s no need to look around distractedly, and the learning speed becomes faster.
Make good use of spare time to broaden the scope of knowledge
The content learned and the time spent in school by students may not be extensive. Therefore, making good use of spare time becomes relatively important in enhancing a child’s academic performance. Making good use of spare time does not mean participating in more training classes or doing additional supplements. On the contrary, because schools already provide comprehensive and systematic courses, it is even more crucial to focus on expanding a broader range of knowledge during spare time, making the foundation of the “bamboo scaffold” broader.
Reading books, visiting museums and exhibitions, and traveling along nature trails can all broaden a child’s horizons and expand their range of knowledge. Parents can allow children to have more autonomy, letting them choose activities they enjoy. Providing children with the space to make choices can also cultivate their ability for self-directed learning, self-discipline, and a sense of responsibility, which are essential for their future.
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What Beverages Are Healthy?
Parenting Tips
December 2023
Written by: Nutritionist and Fitness Coach, Ms Hilda Yang
Of course, children love to cool off with frozen beverages, but do you worry about the excessive hidden sugar in these drinks affecting their health?
Pay attention to the nutrition labels on packaged beverages.
When choosing pre-packaged drinks, be sure to check the nutrition label. Firstly, for paper-packaged drinks like fruit-flavored beverages and fruit teas, the calories mainly come from their sugar content. To meet the low-sugar standards, as an example, for every 100 milliliters of the beverage, less than 5 grams of sugar can be considered a low-sugar choice.
Are natural fruit juice drinks always better?
You might think that natural fruit juice is better than regular paper-packaged drinks, but many natural fruit juice drinks are made by mixing concentrated fruit juice with added sugar, making them entirely different from freshly squeezed fruit juice. Some natural fruit juices may claim that the product has no additional sugar added, creating the misconception that there is no sugar in it and is, therefore, healthier for the body. However, the juice itself provides a considerable amount of sugar, so don’t mistakenly think that fruit juice can replace water.
How much sugar intake is considered appropriate? The World Health Organization recently lowered the daily sugar intake, indicating that consuming more than 6 teaspoons of sugar per day for adults is considered excessive! Taking a 240-milliliter cup of natural fruit juice as an example, it already contains 20 grams of sugar, which is equivalent to 5 teaspoons of sugar. Drinking one cup is close to the daily sugar intake limit.
How can you drink healthily?
Freshly squeezed fruit juice may be a better choice, but you should also limit the daily intake. It’s important to note that one cup of freshly squeezed fruit juice often requires 3 to 4 fruits. Calculating with 80 milliliters as one serving of fruit, consuming a maximum of 2/3 cup of juice per day is sufficient. An even better practice is to blend the fruit pulp, so dietary fiber is not separated, promoting bowel movements and increasing a sense of fullness.
How much water should you drink daily?
How much water should you drink daily? In addition to plain water, fruit juice, tea, or coffee, soups can also be included in the calculation. According to the Institute of Medicine’s recommendations, healthy men should drink 3 liters per day (approximately 12 cups of water), while healthy women should drink 2.2 liters per day (approximately 9 cups of water). The commonly mentioned “eight cups of water a day” is not far off, but it’s crucial to remind yourself to drink water regularly and in the right amounts for your body to truly absorb it.
Tung Wah Group of Hospitals fully supports The 2023 District Council Ordinary Election?
The principals of Tung Wah Group of Hospitals kindergartens and special schools presenting a short video that was specially shot for the District Council election on 10thDecember,2023. We cordially invited all citizens to fulfill their civic responsibilities and vote enthusiastically.
🏵️10thDecember,2023, cast your vote at DC election for a better and more prosperous Hong Kong .